This summer, I have had a craving for Italian Food. I love the flavors of tomatoes, basil,
sea salt and parmesan cheese together.
After a little experimentation, I came up with this quick, easy and
delicious recipe. It is quick and
easy because of the freeze-dried and dehydrated ingredients. They are already cleaned, chopped and
ready to rehydrate. If you want it
to be even quicker, pre-cook and refrigerate the rice. You can even use leftover refrigerated
white or brown rice (no pre-seasoning).
What a great tasting way to use up leftover rice.
Give it a try.
If you like the taste of Italian cuisine, you will love it.
2 C. Cooked White or Brown Rice
2 T. Olive Oil
3 Cloves Garlic, minced
½ C. Dehydrated or Freeze-dried Onion
5 Lg. Sprigs of Basil (Fresh), chopped
1 C. Freeze-dried Tomato Chunks
½ to ¾ C. Freeze-dried Green or Red Peppers or a mixture of
both
½ C. Freeze-dried Chopped Chicken
1 tsp. Sea Salt, more if desired
1/8 to ¼ tsp. Cayenne Pepper, depending on how spicy you
like it.
Parmesan Cheese for topping
Rehydrate onion, tomato, peppers and chicken in separate
bowls by adding just enough water to each bowl to cover each ingredient. Let set for 10 to 15 minutes. Drain off water and press each a little
to get rid of any excess water.
Set aside.
Place olive oil into frying pan over medium heat. Add rice and stir fry until rice is hot
and coated with olive oil. Add
garlic and onion to the pan and stir fry until garlic is cooked. It will only take a few minutes. Be careful not to burn the garlic. Add the rest of the ingredients except
cheese and continue stir frying for a few minutes until all ingredients are
warm and thoroughly incorporated.
Taste to adjust seasoning.
Serve on individual plates. Top with a little grated parmesan cheese.
All of the food storage items I used in this recipe are from Shelf Reliance Thrive. They are high quality products that are convenient to use now, yet they have a long shelf live. If you would like to purchase any of these ingredients to have on hand, please go to my Shelf Reliance website. Just click the link below and click on the shop tab. You will be able to purchase a wide variety of freeze-dried and dehydrated foods, along with other food storage staples.