Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Wednesday, October 17, 2012

Food Storage As Convenience Food



How do you think of your food storage? 

Over time, the way I have thought of my food storage has evolved.  In the beginning, when I was building my food storage, it never entered my mind that I should rotate it.  In my mind it was an insurance policy for the future and not to be used until the time of need actually came.  I remember purchasing 100 lbs. of powdered milk and sealing it up in 5 gallon plastic buckets feeling very comfortable that it would provide for me and my family if we needed it.  Fortunately, no major time of need came.  However, at the end of the 20 years I realized that the milk along with many of the other items I had stored for so long had lost their nutritive value and in essence had been wasted.  This filled me with guilt.

I began to realize that if I was going to have food storage it needed to be rotated and managed.  At that point, I began to learn how to use my food storage in the everyday meals that I made for my family.  At that point, I learned to purchase only the items I would actually use.  I also learned how to manage the items so that they would be used before they reached their expiration date.  I wasn’t always successful, but I greatly decreased the food that was wasted.

When freeze-dried foods became available, I found that they were not only good for long term food storage, but that they were also great for convenience foods.  Freeze-dried foods with their vivid taste and aroma are very desirable.  They can easily be substituted in your own recipes without loss of taste, aroma, nutrition, texture or color.  The fact that they are fast and easy to rehydrate and require no slicing or chopping speeds up the cooking process.  They make the task of rotating all of my food storage easier and more convenient.  I find that they are great time savers, giving me more time to spend with my family.   I stock my pantry with the following items to use as convenience food:

  1. Freeze-dried meats
  2.      Freeze-dried cheese
  3.      Freeze-dried onions
  4.      Freeze-dried celery
  5.      Freeze-dried mushrooms
  6.      Freeze-dried spinach
  7.      Freeze-dried strawberries

 A large variety of freeze-dried foods are available, making it easy to find the items you use most often.

Why I find using freeze-dried foods convenient.

  1. Fast and easy to use.
  2. Easy to use in my own recipes
  3. Always available, even when the fresh item is out of season
  4. Have vivid delicious tastes and aromas
  5. Allow me to use only the amount I need (no waste)
  6. They are always in my pantry ready to be used even if I haven’t had time to shop for fresh items
  7. Long shelf life
  8. They make great healthy snacks for children just as they are
  9. My family loves them  
I enjoy cooking meals from scratch.  I find that freeze-dried foods used in combination with my regular food storage items make it possible to make a large variety of very desirable meals that my family loves.  This makes it easy to continually rotate my food storage and prevent waste.  If you don’t enjoy cooking or don’t have the time to cook from scratch, freeze-dried foods can be a great convenience food for you.  You will be surprised at the amount of time you can save by using them.  They can make it possible for you to actually keep and rotate a viable food storage for your family. 

If you are interested in more information about freeze-dried foods or would like to purchase freeze-dried foods, please click the link below to go to my Shelf Reliance website.

susansakurai.shelfreliance.com

Wednesday, August 8, 2012

Tasty Potato Salad From Food Storage Ingredients



For the past two months I have enjoyed attending THRIVE LIVE, a freeze-dried food cooking demonstration with Chef Todd Leonard of Shelf Reliance.  This has been a wonderfully tasty experience.  Chef Todd has a knack for creating deliciously appealing recipes from Shelf Reliance THRIVE foods.  It is true that THRIVE foods are of the highest quality and are convenient, nutritious and easy to use, but Chef Todd makes them the star of the show.  Each month, Chef Todd chooses a theme and demonstrates 5 or 6 recipes pertaining to that theme.  But, best of all, after the demonstration, all of his creations are served up for your trial.  They are not only delicious, but also inspiring.  I always want to come and create some of my own recipes.

In this post, I would like to share Chef Todd’s recipe for “Potato Salad”.  It is one of Chef Todd’s featured recipes for the month of June in which his theme was “Summer Salads”.  This recipe has one very unique ingredient that really wakes up the taste of potato salad.  That ingredient is hot sauce.  There is not enough hot sauce to actually make the salad spicy, but just enough to wake up your taste buds.  This recipe has become a favorite with my husband. Give it a try.  I know you will enjoy it too.

Potato Salad
Chef Todd Leonard

4 eggs, hard-boiled and diced
½ #10 can THRIVE Potato Dices (FD)
¼ C. THRIVE chopped onions (dehydrated)
½ C. THRIVE celery (FD)
1 C. light mayonnaise
½ C. Dijon mustard
½ C. dill pickles, diced
¼ tbsp. THRIVE iodized salt
½ tbsp. season salt
½ tbsp. Cholula hot sauce

Hard-boil and dice eggs, Reconstitute potatoes, onions, and celery in a bowl by barely covering with water.  Mix all ingredients together in a large bowl and chill well before serving.

Serving Idea:  Top with fresh garden tomatoes and fanned boiled eggs. 

THRIVE foods by Shelf Reliance are truly the best available.  They not only have a long shelf life, but they make preparation fast and easy.  Since they are already sliced and ready to go, all you have to do is rehydrate them.  This process takes 10 minutes or less.  Simplify your life.  Make THRIVE foods a part of your “Home Store”.

If you would like to know more about Shelf Reliance THRIVE food or purchase them online, please click the link below.  You will also be able to view other Shelf Reliance recopies by Chef Todd and others at this website.

Saturday, May 19, 2012

Cooking In Emergency Situations - What Equipment Will I Need?


Many people store food for emergency situations and never think about the equipment they will need to actually do the cooking.  Some storage food such as wheat requires special equipment for grinding into flour.  If an emergency is of the type that allows you to stay in your home and you have access to electrical power, you can easily do the cooking without much additional equipment.  However, if there is a loss of electrical power or if you must leave your home, special equipment and cooking methods must be employed. 

In order to use my food storage, what special equipment must I have?
§      Can opener – Non-electric for use in power outages
§      Wheat grinder or mill – Hand operated for use in power outages

What equipment will I need when cooking without power?
§      Fire-safe pots & pans 
§      Hand operated can opener
§      Wind-up clock or watch for timing
§      Knife or pocket knife
§      Aluminum foil
§      Matches, lighter or fire-starter
§      Utensils
§      Saw - Axe 
§      Leather Gloves 
§      Small Grill to put over fire - to pan fry on 

If electricity and gas are unavailable for cooking, what fuels can I safely use?
§      Wood – Fireplace, Wood burning stove, campfire
§      Propane – Outdoor Grill
§      Butane – Portable Camp Stove
§      White Gas – Back Pack Stove
§      Sterno – Can be used indoors
§      Charcoal – Grill or Hibachi
§      Buddy Burner
§      Solar Power – Solar Oven

Things I should know about storing fuel:
§      Laws concerning storage of fuels
§      Fuels should be stored outside the home in a store shed
§      Fuels should be stored in containers special designed for fuel storage
§      Keep fuels in watertight, airtight containers
§      Label fuel containers so as not to get them confused
§      Always keep a fire extinguisher near fuel tanks
§      Some fuels have longer shelf lives than others
§      Know the properties of the fuel you store and how to properly use them

I highly recommend that you read the entire article.

It is very important to study about the various ways of cooking without electrical power.  Books on outdoor cooking can be very helpful.  I recommend practicing using different recipes and cooking methods.  It will not only be fun, but you will gain confidence in cooking in different ways.  Then, if an emergency ever happens, there will be less stress and you will feel confident in handling the situation.

Sources of information for this blog article have come from the following websites:


Please check my Shelf Reliance website at:

For more information or to purchase Shelf Reliance Thrive Foods or Emergency Equipment.


Monday, April 30, 2012

What's For Dinner Tonight?


What shall I cook for dinner?  That is the question that I ask myself every afternoon about 5:00 pm.  If only I had planned ahead.  Let’s see.  What is in the refrigerator?  Hm, not much that is inspiring.  Can you identify with this scenario? 

This is what often happens at my house.  However, now that I have Shelf Reliance Thrive products in my home, it is a lot easier to think up a great menu at the last minute.  Tonight I made a delicious crustless quiche.  I made it crustless on purpose because my husband and I don’t need the extra fat that comes with a crust.  I promise, that was the main reason but my secondary reason was to save time.  I made this quiche almost entirely out of Thrive products.   Here is the recipe.

Crustless Quiche




4  T. Thrive Egg Powder
1/3 C. Instant Milk Powder
½ tsp. Salt
1/8 tsp. Pepper
1 T. Flour
2 C. water
¾ C. Thrive Freeze-dried broccoli reconstituted with ¾ C. hot water and drained
½ C. Thrive Mushrooms
¼ C. Thrive Onions
1/3 to ½ C. Thrive Sausage
1/3 C. Thrive Cheddar Cheese or more if you like

Preheat oven to 350 degrees

1. Spray a pie plate with cooking spray.
2. Place freeze-dried broccoli in a bowl and cover with ¾ C. hot water for 10 minutes.     Drain well and place broccoli in the bottom of the pie plate.
3.  Mix first 5 ingredients above (dry ingredients) well in a mixing bowl.
4.  Place mushrooms, onions and sausage into the bottom of the pie plate along with the broccoli.  (They do not need to be rehydrated.)
5.  Gradually whisk water into the dry ingredient mixture and pour over the top of broccoli, mushrooms, onions and sausage in the pie plate.
6.  Sprinkle the cheese over the top.
7.  Bake at 350 degrees for 35 to 40 minutes until slightly browned on top.   Toothpick stuck into the center should come out clean when done.
8.  Cool slightly then serve.

It turned out great!  I served it with a nice green salad and a heated roll.  My husband said it was delicious.